Commit to be Fit in Downtown Statesville
Approximately half of New Year’s goals are related to weight and fitness each year according to most studies. There are several options to help you stay fit right here in Downtown Statesville. Taking a walk on our beautiful sidewalks is an easy way to get your steps in, but if you are looking for something a little more strenuous, here are some other options for you to consider.
Betty's School of Dance
Betty’s School of Dance
236 East Front Street
704-873-4513
Dance your way to a fit physique! Betty’s School of Dance is accepting new students! The studio offers a wide variety of classes for all ages, including ballet, Pointe, tap, jazz, modern, contemporary, tumble, belly dancing, hip hop, break dance, and Zumba. They are confident that the supportive classroom environment they provide will help students of any age or level adjust easily.
Healthy Habits Lecture and Group Discussion
Healthy Habits Lecture and Group Discussion
Iredell County Public Library
January 11, 10 – 11am
For something a little less strenuous, learn how you can kick unhealthy habits and get on the right track to forming healthier, sustainable habits through group discussion, lecture, and setting attainable goals. Contact Seth Ledford at [email protected] for more information.
One Love Yoga
One Love Yoga
223 N. Center Street
704-498-7258
One Love Yoga is committed to creating space for yoga to become more than just a physical practice. At One Love, yoga becomes a method of healing both physically and emotionally. They specialize in alignment-based beginner’s yoga, and offer a variety of classes, from Hatha, Yin, Flow, Children’s and a just YOGA class to all levels. Their goal is to help you find which path leads you to your yoga! In January they are offering a special promotion – receive $10 off month unlimited! They are also holding a free beginners Yoga class tomorrow, January 8 at 2pm. Click here for more information.
Phoenix Martial Arts
Phoenix Martial Arts
113 E. Water Street
704-878-3800
Exercise is for all ages. Phoenix Martial Arts teaches martial arts and self-defense in an exciting and easy to learn manner to children, teens and adults. Whether you’re interested in health & fitness, mental focus and clarity, personal safety, improved discipline, stress release or inner peace, Phoenix has a program to suit your needs and lifestyle. You can try Phoenix for free today! Every student gets two free trial classes.
The Rock Fitness
The Rock Fitness
215 W. Front Street
704-838-0700
Are you one of the many people that resolved to get into the gym in the new year? Well, The Rock Fitness is conveniently located in Downtown Statesville and open 24 hours a day. The gym boasts over 15,000 pounds of free weights, weight machines, functional training equipment, platforms, kettlebells and more. Soon, the facility will be offering kickboxing classes and yoga. Membership options include 12 months at $25 a month, 6 months for $180 or $39 a month with no contract.
